Learn More About TDF INC.

"The ugly truth about chain gyms" 85% of chain gym members are working out incorrectly and nearly ALL new members learn from watching current members. Chain gyms get you in, sign you up, and basically … Get There--->

TDF INC. Class Schedule

TDF INC. members will be exposed to the widest variety of fitness offered anywhere for a price that nobody can compete with. Each and every hour of fitness coaching/training will be different from … Get There--->

Private 1 on 1 Training

Private 1 on 1 training available. Private clients get exclusive sessions between themselves and their trainer. Private clients also get any group classes free along with a comprehensive nutritional … Learn More->

Athletic based fitness training. Best prices, most well rounded fitness program in town. Personal training at all times,chiropractic, nutrition, massage, nutritional supplements, clothing, all under one roof!
It's aperfect time for a new you! Absolute best rates in town on personal fitness training! Stop being afraid to change, it can be done, it must be done, and all you have to do is call us. -TDF INC.


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TDF INC. BLOG

Yoga is an ancient Indian spiritual practice that millions enjoy today for its many physical and … GET THERE--->

Today’s Classes

  • 5:30 am - Sunrise Circuit with Penny
  • 8:30 am - Group Training-Circuit
  • 9:30 am - Group Training-Circuit
  • 3:30 pm - Varsity Training (all sports)
  • 4:30 pm - Team/Private
  • 5:30 pm - Group Training-Circuit
  • 6:30 pm - Team/Private
  • 7:30 pm - Team/Private