Athletic based fitness training. Best prices, most well rounded fitness program in town. Personal training at all times,chiropractic, nutrition, massage, nutritional supplements, clothing, all under one roof!
It's aperfect time for a new you! Absolute best rates in town on personal fitness training! Stop being afraid to change, it can be done, it must be done, and all you have to do is call us. -TDF INC.


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TDF INC. BLOG

Here ya go people, just how long is your commute to and from work? Your commute could be sending you … GET THERE--->

Today’s Classes

  • 8:30 am - Group Training-Circuit
  • 10:00 am - Varsity Training (all sports)
  • 11:00 am - Private Training