Athletic based fitness training. Best prices, most well rounded fitness program in town. Personal training at all times,chiropractic, nutrition, massage, nutritional supplements, clothing, all under one roof!
It's aperfect time for a new you! Absolute best rates in town on personal fitness training! Stop being afraid to change, it can be done, it must be done, and all you have to do is call us. -TDF INC.

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I truly love these pants!  I own several pairs.  They have lasted for years, and you know how hard I … GET THERE--->

Today’s Classes

  • 8:30 am - Group Training-Circuit
  • 10:00 am - Varsity Training (all sports)
  • 11:00 am - Private Training