Athletic based fitness training. Best prices, most well rounded fitness program in town. Personal training at all times,chiropractic, nutrition, massage, nutritional supplements, clothing, all under one roof!
It's aperfect time for a new you! Absolute best rates in town on personal fitness training! Stop being afraid to change, it can be done, it must be done, and all you have to do is call us. -TDF INC.


YouTube Instagram Facebook

TDF INC. BLOG

http://www.mayoclinic.com/health/heart-rate/AN01906 … GET THERE--->

Today’s Classes

  • 8:30 am - Group Training-Circuit
  • 9:30 am - Group Training-Circuit
  • 3:30 pm - Varsity Training (all sports)
  • 5:30 pm - Group Training-Circuit
  • 6:30 pm - Team/Private
  • 7:30 pm - Team/Private