5K Success

It was an amazing, if a bit windy day! Our Fit Fun Family 5K wet off without a hitch really. We were thrilled to have such a great turn out. Everyone did so well. So thrilled to see our friends accomplish more than they ever thought they could. Truly proud of the hard work put […]

First TDFINC Fit Family Fun 5K

So excited for tomorrow. Weather should be good. We have our obstacles set and we are as ready as we can be. But I feel like I’m forgetting everything! Should be crazy. Stay tuned for highlights from our big day. 🙂 D

Fit Family Fun 5K

So it’s finally here. Our couch to 5K training program comes to an end. We worked really hard and now we have our sights set on Saturday. Come join us as we do things we were not capable of just 9 weeks ago. This Saturday March 8 @ 8:30 am. We take off. Hope to […]

The 3 Minute Run

Tonight was great. I have to say I was very nervous about the 3 minute run. I am in no way a runner. Even when I did the Camp Pendleton Mud Run. I still didn’t think I was a runner, and that has been many years and a few injuries ago. So I get this […]

Just keep running…in Simi Valley

So last week we accomplished our first week of Couch to 5K.  I am happy that we have grown as group since we started last Monday.  Kids and dog along for the run.  It’s been a great time. This week we kick it up a notch.  A little bit longer on the runs, but a […]



Thank you from TDF INC.

Hey guys, just wanted to send a big "shout out" to Jason over at Simi Valley Glass and Mirror for the major hook-ups inside the facility, they look great Jason, you guys rock. If anybody is looking for glass work please go see Jason at his shop over on Industrial St. right next door to TDF […]