Here we go again

Hey There,

So here we are.  I’m trying really hard to convert this on to my iPad so it could actually be a daily Blog.  Just to lazy to go sit at the gym to get this done.  But I’m here today so I thought I better catch up.

Couch to 5K has been going well.  We have a solid little group of walkers, “woggers” and runners.  The dog’s and kids have been joining us too, so it’s really been fun.  Last week we did our first increase, and it was challenging.  But by Fridays workout it wasn’t so bad.  I know this evening we increase a bit again.  Nervous, but I know we can do it.

I began Yoga Teacher Training this past weekend.  I am super excited to begin my Journey into this phase.  Also, I can’t wait to bring yoga to all of you.

Make sure to check out the website for details on all the new classes we have going on this month.

Hope to see you in here soon!

🙂 D.