So last week we accomplished our first week of Couch to 5K. I am happy that we have grown as group since we started last Monday. Kids and dog along for the run. It’s been a great time.
This week we kick it up a notch. A little bit longer on the runs, but a little longer on the walks. It’s exciting to think that I really may be able to do this. I didn’t think I could do this much. Tonight we will see. It should be really windy out so that may make things a bit more interesting, but we will struggle through! That’s how we do!
Hope to see you in the gym soon.
D.-